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  • RunningOnBooks

Sloth Running Team

I got a new shirt and I love it!!

I am a runner. A slow runner, but a runner nonetheless.

I run for my health. I run for my sanity. I run with my kids. I run to get away from my kids.

A mile is a mile regardless of your pace.

It is warming up and there are 5k races just about every weekend. Wondering how your pace translates into a 5k finish time? Check out this handy dandy chart!

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